Researchers measured acetylcholine production in participants' brains at the beginning and end of the 10-week trial.

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

A new study shows that cognitive training can increase the levels of a key chemical messenger in the brain responsible for decision-making.

Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.

As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like ...

Women performed best on cognitive tests during ovulation but physical activity level had a stronger influence on brain function, according to a new study from researchers at UCL.

InPACT at Home videos significantly boost children's physical activity energy expenditure, highlighting their role in ...

In the age of technology, our attention and mental health are constantly stretched to their limits. Adults over 50 are ...

This groundbreaking program harnesses neuroplasticity by combining the clinical strengths of counseling with the brain-enhancing power of exercise, offering a science-backed, holistic path to ...

The brain is not just shaped by books and puzzles; it thrives on movement. Research shows that simple body exercises can stimulate neurons, boost blood circulation, and release chemicals that ...

As World Alzheimer’s Day recently reminded us, prevention starts much earlier than we think. Beyond genetics, lifestyle, nutrition, and holistic habits can build brain resilience and lower the risk of ...