Stretching in the morning, neck and shoulder rolls, and hand-eye coordination exercises like tossing a ball improve blood ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Ever wake up and feel like your brain’s still in sleep mode—foggy, sluggish, or just not ready to deal with the world (or ...

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

EXERCISE HAS ALWAYS BEEN AN IMPORTANT PART OF THE PHYSICAL HEALTH OF CHILDREN, BUT RESEARCHERS FROM AUSTRALIA HAVE DONE THE ...

A UNF student discusses the effects of chronic stress on the brain, with suggestions for personal management and community ...

A scramble to find a new place to learn leads some students to set up a classroom in a unique setting. It’s where they stand around for “morning mixer,” brain exercises to get their day started.If ...

Julianne Moore is always looking ahead, except for when she’s practicing a bizarre exercise that her fitness trainer ...

Medical experts offered tips for college students to avoid illnesses including upper respiratory infections, mononucleosis ...

It takes a lot of brainpower to create BrainHQ’s brain training program. And much of that belongs to one man: Michael Merzenich, Ph.D., a professor emeritus at University of California San Francisco ...

A Mentor student-athlete has died after collapsing during a recent conditioning exercise with the Cardinals’ wrestling team.

Scientists have pinpointed Y1 receptor neurons in the brain that can override chronic pain signals when survival instincts ...