I Scanned My Brain With Headphones to Gauge My Stress While Gaming ...

A 7-year-old child has an anxiety attack at school. She becomes frustrated and angry. Instead of letting her emotions explode ...

If you are facing shortness of breath, don't overlook it as it may be connected to underlying heart issues.

Persistent somatic symptoms are a common feature in many psychiatric disorders. Moderate-to-severe cases often necessitate ...

Work pressure is high, but sibling support offers confidence. While spousal relationships are stable, stress can affect ...

If exercise feels harder than it should, chronic stress may be working against you. Learn how to regulate your physiology so your body can support your fitness goals.

Start your day with Paola from Yoga After 40 as she guides you through a gentle morning yoga routine. This session includes ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

Some yoga asanas can help reduce tension and anxiety effectively. Here, take a look at some yoga asanas that can be ...

And the longer you live in this heightened state, the harder it gets for you to return to being able to take things in stride ...

Social anxiety got the best of him,” fan account @velvettsunshine wrote on X when sharing the video, to which Jonas replied, ...