Dancing With The Stars veteran Brooke Burke does not have to go far to take care of her figure. On most days the 54-year-old siren gets her wellness routine in while at her sprawling Malibu mansion ...

Houston A-listers went full glam at the Royal Sonesta Houston for the ninth annual Operation Smile Houston Gala. Co-chaired by Stacey Lindseth and April McGee, alongside auction co-chairs Lara Bell, ...

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

Ms Owens was booked to visit Australia in November last year for a commercial speaking tour, but Mr Burke blocked her visa, arguing her controversial views could potentially incite “discord” in ...

DETROIT — As the Mariners rolled through Monday afternoon's workout at Comerica Park, getting their bodies moving after an overnight flight and arriving in Detroit at 6 a.m. local time, there was a ...

Immigration Minister Tony Burke says he made the decision personally to ban controversial American right-wing influencer from entering Australia. Ms Owens was booked to visit Australia in November ...

Look up ‘fat burning exercises’ on your favorite social media platform and you'll find a fount of chiseled individuals extolling the virtues of their trendy workouts. Some do the trick (the 12-3-30 ...

Hip extension exercises build up our often neglected posterior chain—the muscles on the back of the body. Balancing your strength routine with moves that focus on your backside is important to ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Lie on the mat with your arms extended straight up.

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