Habit tracking isn’t about perfection. It’s about awareness, flexibility, and learning what helps you show up consistently.

From bullet journals to dopamine and reading logs, handwriting boosts memory, focus, and creativity. Here’s why notebooks ...

A look back into the notebooks and apps I used for planning and journaling throughout 2025 and what changes I'm making for ...

OAKLAND — California this week dropped a lawsuit officials filed against the Trump administration over the federal government ...

The new year always brings a surge of motivation. We want to be better, do more, and finally tackle those dreams we have been ...

Santa Claus is coming to town – and NORAD and Google are keeping a close eye on the whereabouts of the jolly old man and his reindeer. If you're hoping to track Santa's flight around the world and ...

Authorities say a woman has been charged with murder in her 9-year-old daughter death. The Santa Barbara County Sheriff’s Office announced Tuesday that 40-year-old Ashlee Buzzard was taken into ...

Weekly reviews, monthly adjustments. You'll spend 10 minutes every Sunday reviewing your data and 30 minutes at month's end analyzing trends and tweaking your approach. This prevents the "check back ...

The fall finale of Tracker Season 3 ends with a dramatic cliffhanger involving Colter and Keaton. Showrunner Elwood Reid teases the aftermath of that ending and what else is ahead for Colter, Keaton, ...

The first part of Tracker‘s third season is almost over, and then there’s going to be a break until it returns — and a slightly longer one, with CBS primetime shows not back immediately in the new ...

It’s a common scene in recent weeks: Immigration and Customs Enforcement agents swarm a Twin Cities business or home, meet resistance from protesters, and leave with at least one person in custody.

View post: Andy Reid Breaks His Silence on Travis Kelce Retirement Decision Netflix is acquiring Warner Bros, HBO Max, and HBO for nearly $83 billion. Netflix canceled "Billionaire’s Bunker" just ...