The arrival of fall also marks the start of flu season. Typically running from October through May, staying healthy takes a ...

Cough syrups are the go-to treatment that parents resort to for treating cold. But it may not be risk-free. Find out what are ...

A new report on global deaths shows that the top causes of mortality are shifting back to familiar threats like heart disease ...

Air pollution has increased significantly these days, directly impacting lung health. Excessive smoking and unhealthy eating habits are also damaging the lungs. According to health experts, ...

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

Learn simple senior exercises designed to maintain daily vitality and mobility. These gentle movements focus on strength, ...

Physical activity is crucial for people who aspire to maintain their overall health as their bodies age. Exercise improves flexibility, contributes to a healthy weight, reduces the risk for chronic ...

When breathing becomes a daily battle, even the simplest acts can feel exhausting. Now, a new study has found the key to ...

Nearly 1 in 4 older adults experiences a fall each year, but most don’t realize that targeted exercises can dramatically lower that risk. Maintaining strength and balance is key to staying active, ...

Maintaining healthy shoulders is important for staying independent in older age. These strength and mobility exercises can keep the arms moving well. It’s hard to overstate the importance of the ...

A new NDORMS study has found that a tailored exercise program for people aged 80 years and older with hip and/or knee ...