The O’Neill Senior Center offers a range of free and donation-based programs aimed at keeping older adults socially connected, physically active, and engaged in their communities.

Small, everyday habits are the foundation of lifelong health, with consistent, moderate activity playing a key role.

The absence of a work schedule and daily professional responsibilities can create a void that is unexpectedly difficult to ...

Whether you’ve got 10 seconds or two hours, you can improve the lives of Lane County residents experiencing intellectual and developmental disabilities. The first Saturday in February, my brother ...

Psoriatic arthritis can progress over time, and bone issues such as osteoporosis can crop up with age. Try these tips to protect your bones and joints through the years.

So now that I've lost fat, I'm in better shape, and I am healthier. I'm actually able to feel better, look better, and I'm more energised. I can get up earlier, I don't feel as tired as like midday or ...

America’s first foray into overthrowing a foreign leader began in Iran and came with long-term and unexpected consequences. Trump’s new war will likely come with a heavy price ...

Hong Kong Breast Cancer Foundation's Dr Polly Cheung, has fused science with empathy, turning medical care into a mission of empowerment.

Today’s scientific studies are proving consistently that the mind and body are deeply interconnected. When the mind becomes too dull or depressed, the body will also respond negatively. Our immune ...

Fitness Routines That Actually Work After 60: 12 Smart Ways to Stay Strong, Steady, and Energized There is a funny myth about ...