Many Chinese hospitals, especially TCM hospitals, are keen to promote their special herbal tea formulas, some of which change seasonally. For example, in summer, they focus on formulas of smoked plum ...

Acupuncture, a traditional Chinese medicine practice ... of remedies that address the multifaceted nature of insomnia. From herbal teas and aromatherapy to diet, exercise, and stress management ...

It’s time people of this Chinese ... to insomnia and nighttime is the most difficult part of your day. And without a good night’s sleep, there’s no way you can function at the top of your game.

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic). It may ...

What is Chinese tea made up of? Essentially, all Chinese tea comes from the Camella Sinsenis plant. But what separates different teas is the way that they are processed. While the Western world ...

So what is Chinese tea made up of? Essentially, all Chinese tea comes from the Camella Sinsenis plant. But what separates different teas is the way that they are processed. While the Western world ...

As a Chaozhou person who has been drinking tea almost every day since childhood, rather than just typical cat-friendly cáfe, I wanted to do something different—something that combined Chinese teas ...

Chinese leader Xi Jinping may not have personally accepted US President-elect Donald Trump’s invitation to his inauguration, but Beijing has taken the rare step of dispatching a top official to ...

People experiencing menopause-related insomnia may benefit from lifestyle changes like eating earlier and creating a better sleeping environment. If you still need help managing insomnia ...