While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

Mindfulness-based cognitive therapy, MBCT, is a modified form of cognitive therapy that incorporates mindfulness practices that include present moment awareness, meditation, and breathing exercises.

Anxiety is the most common mental health condition in the United States, but according to the Anxiety & Depression Association of America, only about 37% of people receive treatment. Anxiety doesn’t ...

A recent study by biomedical engineers highlights the benefits of combining physical and cognitive exercises for aging adults.

Correspondence to Dr Mary O'Keeffe, Institute for Musculoskeletal Health, Sydney School of Public Health, Faculty of Medicine and Health, University of Sydney, Sydney, Australia; ...

Participating in stimulating activities can help slow down cognitive decline and improve overall quality of life for people with Alzheimer’s. Alzheimer’s disease is the most common type of dementia.