In every relationship, negative emotions act like veils that cloud perception and hinder deep connection between two people. Gnostics teach that true spiritual and emotional evolution requires letting ...

Here are two ways to ditch chronic guilt and its unwelcome best friends—shame, regret and fear. Guilt is a powerful and pervasive emotion. It is the recognition of transgressing one’s moral code, ...

Can saying a hundred Hail Marys help you out in the eyes of your peers as well as those of God? Guilt, it's now clear, serves some very useful social functions. It is really something between people, ...

Being in a relationship should make you feel happy, safe, and supported. You should feel like your partner is on your side, not someone who makes you feel small or unsure. But sometimes, things start ...

Many high performers experience vacation guilt, driven by blurred work boundaries, constant digital connectivity, and workplace cultures that celebrate overcommitment. This guilt stems from tying self ...