With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

You don't need a reformer to benefit from a Pilates workout; just try these six bodyweight exercises for core strength.

The first out of three days is officially underway at the 2025 Rogue Invitational CrossFit competition in Aberdeen, Scotland.

These shapes restore what chairs steal: length in the front of the body, movement in the mid-back, and strength-ready range ...