Coca-Cola Just Launched a Prebiotic Soda. Here’s What RDs Say These Drinks Can—and Can’t—Do for Your Gut
Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...
I’m a Health Editor—You Need to Try This Hack for Fiber-Rich Smoothies
"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness without added sugar," says Dr. Cardel. "To boost fiber and promote satiety ...
Vallejo Times Herald15d
Danette Mitchell: It’s up to the Democrats to stand up to Trump, Musk
Editor’s note: Danette Mitchell’s column appears in the ... Garamendi said Trump may ignore the court order. Among the questions for Democrats: “What are you doing about it, besides asking ...
Bon Appétit22d
The Best Blenders for Smoothies, Soups, and Slushy Cocktails
The smoothie setting has an automatic shutoff so you don’t over-blend or overheat the motor, which can be a nice feature, but depending on what you’re blending you may need to run the cycle twice.
verywellhealth26d
Top 12 Ingredients to Put into Smoothies for IBS
Smoothies need a liquid base. You can certainly just use water, but you may want the taste or nutrients of milk. Cow's milk contains high levels of lactose, which can cause belly symptoms in people ...