I can’t help but hope this is the last column I’ll ever have to write about springing forward and falling back.

Trump has officially increased tariffs on all steel and aluminum imports to 25% Wednesday, claiming it will help promote and ...

It is that dreaded time of year again, daylight savings time. In the Spring, most Americans (with the exception of Arizona and Hawaii, however, the Navajo Nation does observe the practice) have agreed ...

“If you are getting 7 to 8 hours of sound sleep and go to bed a little early the night before, you may wake up feeling ...

Daylight Saving Time ended March 8, and Washington sunsets are getting later and later. Here’s how long it’ll stay light this ...

Two states – Hawaii and Arizona – don't observe daylight saving time, and many other states have considered legislation to either get rid of it or make it permanent, including North Dakota.

For that to take effect, it would need Iowa, Kansas, South Dakota and Wyoming to also adopt similar laws. Lawmakers voted to advance both bills past the second round of debate Tuesday. Nebraska ...

Corinne Fonteyne, Planet Fitness Trainer joined Iowa's News Now to share simple, science-backed exercises that can be done right before bed to improve sleep qua ...

As Sleep Awareness Week kicks off alongside the start of Daylight Saving Time, many Americans are reminded of the importance of adequate rest.

After clocks were switched to daylight saving time Sunday, the Michigan Department of Transportation and Michigan Fitness Foundation remind drivers to watch out for pedestrians, runners and bicyclists ...

Daylight Saving Time (DST) officially began at 2 a.m. time on Sunday. The change deprived drivers of an hour of sleep, ...