There's more to the difference between zero sugar and diet sodas than just the same. And it's not just the tastes that are ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

There are some shady things about diet soda you should probably know, from what it does to your insides to the unknowns about ...

Nutritionist Suman advises moderation when consuming dates and highlights safer sweeteners like stevia, monk fruit instead of sugar. Find which are healthier.