"I am big on self-care. Meditation, pranayama, and reading are very important to me. I have an overactive mind that I need to keep in check. We live in a country that has the most powerful tools ...

This contrasted with meditation on physical and psychic objects were practised in ancient India (including application of breath control or pranayama supposed to awaken hidden powers of the body) with ...

Story continues below this ad Candidates have been advised to do light exercises in the morning, meditation and pranayama, read stories with positive messages, indulge in their favourite activities, ...

Our life depends on Breathing, and yet for most of us, breathing is an unconscious effort. Pranayama, the science of breathing, is beyond simple respiration it is an art to master life force ...

The 97th annual Academy Awards are nearly here, and we're here to look at the biggest controversies, New Zealand's chances, and pick some likely winners.

MIDDLETOWN — Four police officers top the list of Middletown’s highest paid municipal workers, with salaries ranging from $204,320 to $244,176, according to data provided by the city on Feb ...

The heart relies on a network of veins to carry deoxygenated blood back to it for purification and circulation. When these veins become blocked due to factors such as blood clots, inflammation, or ...