Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

Use 7 standing, no equipment moves to shrink back bulge after 40, plus daily habits for posture and fat loss in 30 days.

A U.S. government entity is pleading with customers to stop using certain NordicTrack home rowing machines. The recall ...

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

Since the beginning of time, we've had access to the one piece of equipment that is essential for strength training – our own ...

It's hard to find workout time as a parent. However, if it's a priority for you, there are some ways to squeeze it in.

After suffering a stroke last summer, Cleophus Riles Jr. says staying active has become part of his recovery. But he says the ...

As we already said, this study published in the Journal of Bodywork and Movement Therapies, was small. It looked at muscle ...

Physics and Python stuff. Most of the videos here are either adapted from class lectures or solving physics problems. I ...

Resistance training is any exercise where your muscles have to overcome a force. Here are the types and benefits, and how to ...

Here are the best recumbent exercise bikes from CR's tests. A recumbent exercise bike is a great way to get a low-impact ...

Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 ...