Celebrity trainer Yasmin Karachiwala shares a simple at-home back workout to achieve a toned physique like Deepika Padukone.
The Malawi-Liverpool-Wellcome Research Programme (MLW) announces that Wellcome has approved a new seven-year core grant to ...
Her fitness coach, Mahesh Ghanekar, took to Instagram to share a glimpse of her workout session. Kareena Kapoor, known for ...
Byron Buxton: Fantastic career year that is reaffirming for his ability to produce at the plate, but he turns 32 in December ...
Build a stronger, leaner midsection with this 7-move daily yoga flow. 20 minutes, zero equipment, clear cues to engage your ...
Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high ...
Core workouts are great to build thick abs and help build a strong Core for ALL fitness level both Men and Women. You will ...