I write a lot about stress in these articles and for good reason — a lot of people are stressed out! But if we understand more about what stress is, and the difference between internal and external ...

Cowritten by Sukhman Rekhi and Tchiki Davis, Ph.D. Coping mechanisms are cognitive and behavioral approaches that we use to manage internal and external stressors (Algorani & Gupta, 2021). Internal ...

school, college, sports, depression, sadness, anxiety, isolation The purpose of this article is to examine current explanations of masking and try to determine what is lacking. A review published in ...

This article examines the tangible needs and external stressors experienced by Chinese American families with a member living with schizophrenia, in the context of a six-month pilot study of family ...

Our noses get colder when we’re stressed – and the changes are so significant they can be seen on thermal images, a study has ...

The kids are screaming, the bills are due and the pile of papers on your desk is growing at an alarming pace. The doorbell is ringing. And you can't find your glasses or your cellphone. It's ...