The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

Woman who dropped 35 kg shares 10 so-called healthy foods she cut out to shed weight. According to her, here’s what to avoid ...

Explore the most famous fad diets, their pros and cons, and expert opinions on their effectiveness. From Atkins to keto, paleo, gluten-free, and more, learn about these popular weight loss methods.

Discover why the blood type diet lacks scientific support and could damage your health. Learn the truth behind this popular ...

Fad diets have existed for hundreds of years, promising a quick fix for people pursuing weight loss and health improvement ...

Top Nutrition Coaching examined the history of dietetics and nutrition, as well as the skills and areas of expertise of ...

Trying the diet you saw on a 3 a.m. infomercial last night should make you feel guilty about actually believing it would work. Fad diets are really quite silly. Sometimes, even the creators of them ...