After fifteen days of eating only apples, Kali Muscle confronts the reality of extreme weight loss. He reflects on the toll it’s taking on his energy, strength, and daily life. Despite the natural ...

In today’s world, where everyone is becoming health and fitness conscious day by day, people are returning to the traditional diets. One such attraction in a modern-day nutritious diet is Kombucha. In ...

The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

With rising heart ailments, maintaining healthy cholesterol is crucial. Ginger, a common spice, offers a natural way to ...

For decades, cheese has been blamed for everything from heart disease to digestive discomfort – but new science suggests it ...