Kerala Teen Dies After Water Fasting For 6 Months: Know The Dangers Of This Fad Diet
Water fasting is a type of fast that restricts everything except water. While following this you cannot consume anything ...
Why do some people say they feel better on extreme diets such as keto and carnivore?
Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...
I’m a Clinical Weight-Loss Practitioner. These Are the Best Weight-Loss Diets That Actually Work
This diet is a popular choice for weight loss because of its focus on whole, nutrient-dense foods that promote satiety and ...
13 high protein foods to add to diet to lose weight
How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...
These Are The 3 Most Important Habits To Avoid Weight Regain, Says An Obesity Specialist
Research published in Nature determined why obese individuals who lose weight tend to regain the weight over time. Here's how ...
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Outdated Diet Trends You Need To Ditch ASAP For A Healthier You!
Ditch harmful diet trends like calorie counting laxatives and weight-loss supplements! Discover why balanced eating and ...
Want to lose weight? This simple daily routine by fitness expert will help you shed kilos, boost your health and fitness
Fitness coach Raj Ganpath shares a simple daily routine that guarantees weight loss, better health, and improved fitness level without relying on fad diets.
Scientists finally figured out why it’s so common to regain weight - here's what you can do about it
Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function.
How to lose weight on the ‘air fryer diet’ – with budget meals under £2 and 400 calories that are ready in minutes
MORE than half of UK households now own an air fryer. They are the third-most used appliance in British kitchens, after toasters and microwaves. But are you getting the most out of yours?
Want to lose 3 kg in 3 days? Crazy egg diet goes viral after 48 years
Social media is abuzz with the revival of Vogue's 1977 'Wine and Egg Diet,' promising rapid weight loss. This diet, consumed ...
Netflix’s Apple Cider Vinegar Shows Just How Scary Health Misinformation Can Get
Netflix's Apple Cider Vinegar follows influencer Belle Gibson who faked a cancer diagnosis and claimed diet changes cured her ...