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The risks of trying a 'carnivore diet' are apparent after a heart specialist warned that it was giving 'healthy' 35-year-olds ...

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Sarcopenic obesity, a hidden condition affecting people over 40, causes muscle loss and fat gain without major weight changes ...

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Curious about the sugar diet? Discover what it is, who's promoting it, and whether eating more sugar can really help with ...

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A new study links calorie-restrictive diets to higher depressive symptoms, as experts emphasize the role of balanced ...

Ex-EastEnders star reveals he's been trying intermittent fasting in bid to keep weight off - but it hasn’t been easy ...