In this episode of The Resilient Responder, host Ali Rothrock delves into the critical topic of self-care for first responders.Drawing insights from leading experts, including Dr. Ellen Vora and ...

The approximately $14,000 state-funded survey and subsequent report aim to identify the unique mental health challenges faced by first responders. Chronic stress from exposure to traumatic events ...

The skills required to address increased stress levels during times of uncertainty are similar to those offered in first aid and can be easily learned.

First responders in law enforcement, fire, medical service, communication, and management all took part in the voluntary, anonymous process. These workers face many challenges: 68% experience stress ...

Nationally, 1,405 first responders were reported to have committed suicide since 2018. In response, department heads are implementing mental health and wellness training for police, firefighters ...

"First responders...are not alone in these ongoing struggles that come with their noble jobs," Gov. Greg Gianforte said.

In addition to online yoga classes and stress-reducing meditation practices, FireFlex Yoga delivers three-day Conscious Warrior Trainings and Train the Trainers at first responder agencies across ...