I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...
When my Apple Watch Series 10 arrived, it came with a three-month trial for Apple Fitness Plus. It was just the right time, as I’d been out of the exercising loop for a few months and wanted to get ...
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The 10-Minute Daily Workout That’s Just as Good as an Hour-Long Gym Session, According to Trainers
Sheehan echoes similar sentiments. "The intensity is what matters, not the clock. A focused 10-minute HIIT workout can spike your heart rate, challenge your muscles and create an afterburn effect that ...
I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...
I have a confession to make: I’m not good at sticking to a workout routine. I love running, high-intensity interval training (HIIT), strength training, etc. In the moment of those exercises and in the ...
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