Here's how health reporter Kim Schewitz fared when she tried a run club and HIIT class for founders and investors, despite ...

Indeed, in her cover interview for the November issue, Vicky told us: ‘I’ve got myself relatively strong over the past few ...

Almost exactly one year ago, Courteney Cox’s trainer Ben Bruno shared a video of her crushing unassisted chin-ups. She was 60 ...

The FitPaws CanineGym Dog Agility Kit Bundle, 6-Count turns your backyard or living room into a full-on doggie fitness club.

With 80 workout modes, 11-day battery life, and a sleek AMOLED display, the Garmin Vivoactive 6 is built for everyday fitness ...

Telegram CEO Pavel Durov follows an extreme fitness regime, starting his day with 300 push-ups and squats, followed by ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed ...

Eating a banana before a workout can give your body a quick source of fuel so you can perform at your best. Bananas provide ...

Pre-workout supplements have gone from niche bodybuilder territory to mainstream gym staple - because they work.

Global fitness leader Les Mills has announced the launch of BODYPUMP HEAVY – an addictive new program designed to help clubs capitalize on the red-hot strength training category.