Increased pollution and sedentary living compromise the lung health. From improving posture to expanding chest capacity, ...

Art collector and Fabulous Lives of Bollywood Wives star Shalini Passi reveals her health, diet, and lifestyle mantras from skipping cheat meals to embracing meditation over yoga.

Visit Baja California Sur is inviting travelers to embrace a season of restoration with two wellness festivals set against ...

A new market report published by Credence Research reveals a robust growth trajectory for the global yoga clothing market.

If your ideal holiday is one that blends fuss-free adventure with great culinary choices and sumptuous relaxation, then book ...

Currently, you can get the WHOOP 5.0 on three different yearly subscription tiers. The One plan, which is the cheapest, comes ...

Shilpa starts her day through a healthy routine, which includes both refreshing and body-boosting activities. She starts her day by drinking two glasses of lukewarm water to rehydrate her body after ...

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

Swainsboro sits in the heart of Georgia like a well-kept secret that savvy people discover before the crowds arrive. This town makes your income feel more substantial than a bank president’s bonus ...

If you’re ready to trade snow boots for sandals, consider heading west to Tucson, Arizona — a desert city that offers warmth, ...

Sequoyah State Park stands as evidence that Oklahoma harbors natural wonders that compete with anywhere in the country, we just don’t advertise them as aggressively. Too many Oklahomans have never ...