Angela Simmons flaunts her toned physique in a pink string bikini during a steamy massage session after completing a 7-day spiritual detox.

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a heck of a lot easier than cranking out some reps with a pair of dumbbells or ...

When practiced with care, tantra massage can feel less like a treatment and more like a ritual—one that supports healing on ...

Your typical week is filled never-emptying inbox, family commitments, and other pressing responsibilities. That makes it hard to get a workout in. So, when you do finally find a moment to make it to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Pull up this video whenever you need a quick sweat session to guide you on ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? The Kettlebell Burn track from the series—created by certified personal ...

With January sales in full swing, you could save yourself a few dollars on some of these best smart scales. While the Body Mass Index (BMI) is often used as an indicator of health, it only considers ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

A 46-year-old Montana man is headed to prison for the rest of his life after he nearly decapitated his girlfriend because she "pushed him too far" and then wrapped her body in blankets and left her on ...

If you’re thinking “Same,” consider 1726 Wisconsin Ave. NW, the address of Georgetown Massage & Body Work, your portal to ...