Pregnancy demands crucial nutrients like Vitamin B12 for a healthy mother and baby. This vital nutrient supports red blood ...

The team used human stem cells to create embryo-like structures dubbed “hematoids” that mirror some features of early human ...

The complete blood count routine test provides a snapshot of your body's blood production and immunity. The test measures a variety of components in your blood, including red blood cells, white blood ...

Essential mineral iron is vital for clear vision, aiding oxygen transport to eyes and protecting against damage. Deficiency ...

As our hair goes gray and our muscles weaken with age, our immune system also changes. In particular, the stem cells that ...

Vitamin B12 is an essential vitamin for our body Read this article to know how you can get this vitamin from your diet ...

Nutrition experts share the best time to take vitamin B, plus who should be supplementing, how much you need, and what all ...

The cacao tree (Theobroma cacao) produces fruit which houses the substance that later becomes chocolate or cocoa. Find out why the raw form is so healthy.

Bananas are commonly considered the go-to source for your daily intake of potassium -- but, as it turns out, there are 17 ...

Endurance exercise may train the immune system as much as the muscles. Older adults with decades of running or cycling had ...

The best supplements to balance hormones include magnesium, calcium, omega-3 fatty acids, vitamins D, B6, and B12, adaptogens ...

A list of the healthiest foods in the world is full of surprises, and the top scorer isn't a fruit or vegetable ...