Guava is stealing the spotlight from blueberries. Here’s how this Indian fruit packs powerful antioxidants and surprising ...

Drinking fresh guava juice regularly may offer several health benefits, including helping manage blood sugar, blood pressure, ...

Rich in vitamin C, antioxidants, and hydration-boosting nutrients, guava juice may be one of the most underrated drinks for ...

Apples and guava are both healthy fruits. But did you know how each of them benefits health and why they are healthy for you?

Known for containing twice the vitamin C of oranges, guava offers numerous health benefits, from aiding weight loss to improving skin quality and enhancing immunity. According to WebMD, a single guava ...

Here are a few simple ways to enjoy guava: 1. Wash and slice the fruit, then eat it fresh with or without the skin. 2. Add diced guava to your favourite fruit salad or smoothie recipe for a ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

When clinic shelves run bare and prescriptions cannot be filled, some Batswana are finding comfort not in pharmacies, but in leaves once boiled by grandmothers, roots crushed by elders, and remedies ...

Exalted Moon in the luck house brings fortune, quick results and success in creativity, education and decision-making.

A Numerator survey finds 78% of U.S. households surveyed reported paying some attention to protein in their diets. To support ...

A fruit puesto on a street in Mexico, or a fruitería local in a Latino neighborhood of L.A., is a magical establishment that ...

If you want to cut down or eliminate alcohol without replacing it entirely with sugar, there are plenty of satisfying options ...