A UBC research team has revealed substantial, ongoing inequities in how sex and gender are represented in exercise physiology ...

Flipping the food pyramid and banning SNAP for 'junk food' don't address class, race, and other social determinants of health ...

Both events were tragic, but they didn’t ­involve people I was directly connected to. When I was young, my friends and contemporaries were, like me, essentially immortal. Right? Wrong. In the past ...

James Van Geelen runs Citrini Research, regularly the No. 1 finance newsletter on Substack. His portfolio is up more than 200 ...

Apolo V Acquisition Corp. (TSXV: AFV.P) (“Apolo V” or the “Company”) and TelyRx, Inc. (“TelyRx”), a vertically integrated technology ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

As healthcare leaders nationwide grapple with rising uncompensated care and widening gaps in access, health systems are called to further invest in health equity. But that won’t be easy. Uninsured ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

New data are revealing the benefits of exercising little and often. Exercise is well understood to be good for you, but how ...

If you think that fitting in exercise to fight stress is just another stressor, think again. Working in short periods of ...

Too good to be true? Not Zone 0 exercise, the latest fitness trend that may have you questioning whether or not it’s actually doing anything. But according to one expert, while this type of exercise ...

These benefits may reduce your risk of heart disease and stroke. Research supports this: In a study of more than 80,000 people, those who swam regularly were 41 percent less likely to die of heart ...