Troy Hugs knew something was wrong. “I laid down, couldn’t move, couldn’t get up, so I was starting to get a little worried,” he recounted.

Whether you’re sending a hug to your partner, family, friends, or anyone close to your heart, Hug Day is the perfect time to spread joy, love, and positivity through a simple but powerful gesture.

Sacred Heart basketball teammates Leah Varisco and Taylor Robert gave each other a hug just before the opening tip of a state ...

In another study, researchers at UNC Chapel Hill measured the effects of hugs on heart health. Couples were asked to hold hands for 10 minutes, followed by a 20-second hug. Results showed improved ...

Not only are they a built in best friend for their siblings, they're automatically another (slightly cooler) parental figure ...

2. Your hugs heal my soul and make my heart race. Can’t wait to be in your arms today. 3. No words can express the magic of your embrace. It’s my safe place forever. 4. One hug from you speaks ...

As I’ve aged, I’ve become an unabashed hugger. It’s hard to beat the emotional satisfaction of a full-on squeeze from a mutually affectionate individual. It's fine if you aren’t a hugger. But I’ve ...

Wishing you a Hug Day full of love 17. A hug is like a handshake from the heart, and today, I’m sending you one filled with love 18. Every hug I give you is a promise that I’ll always be here ...

Happy Hug Day 3. No matter how far you are, my heart will always send you the warmest hugs. Happy Hug Day 4. May this Hug Day remind you that you’re never alone, you always have my hugs and love 6.

Hugs release oxytocin ... Hugging helps control blood pressure and regulates heart rate, thereby improving heart health. Hugging releases endorphins, which are a natural mood enhancer.

“Out of my way, out of my way,” the “Cowboys Cry Too” songstress, 31, warned fellow coaches Michael Bublé, John Legend, and Adam Levine. However, Bublé quickly defied the first-time coach, saying, ...

Sending you a big, warm hug on Hug Day 2025! May your heart be filled with love and happiness! –A hug is the best gift you can give—it’s free and full of love! Happy Hug Day! –Wrap ...