Mornings often set the rhythm for the entire day. For those managing high blood pressure, the first sip of the day can be ...

Some scientists argue that a low-salt diet is just as dangerous as high salt consumption. What's the reality? In 2017, ...

Why do firecrackers boom so loudly? The science lies in gunpowder, gas pressure and shock waves — but those colourful blasts ...

When does bright become too bright? 69 News reporter Amelia Sack gathered reactions from residents and city officials about ...

Popcorn can be a fantastic snack, as long as you pick the right brand. Many popcorn brands use artificial flavors, toxic ...

Are LEDs the Best Solution for Upgrading the Streetlights of India? A Study Provides Insights for Municipal Streetlighting ...

According to nutrition experts, what you eat and drink both before takeoff and at cruising altitude can play a big role in ...

Convenient foods like canned soup can be part of a heart-healthy diet if you know what to look for. Dietitians suggest these ...

Every day, we consume an array of foods that we assume are perfectly fine, even healthy. However, you might be surprised to ...

Your favourite Diwali treats have drawbacks that can adversely affect your health. Know what these are and how to read labels.

Just a tablespoon of the skinny, green plant is rich in vision-protecting vitamin A , immune-guarding vitamin C and the high ...

Eating potassium-rich foods like bananas, spinach, and sweet potatoes also helps. Potassium balances the effects of sodium ...