Functional fitness may extend your life, study finds

CINCINNATI (WKRC) - A recent study suggests that functional fitness, which focuses on workout moves that mimic everyday tasks ...

EXCLUSIVE: Pvolve Head Trainer Dani Coleman on Functional Fitness With Jennifer Aniston and the Pillars of a Successful Workout

Consistency over intensity is the Pvolve motto. So said vice president of training and head trainer Dani Coleman in an ...
EatingWell on MSN

She Started Strength Training at 50—Now, at 61, She’s a Fitness Influencer Proving It’s Never Too Late to Get Strong

When Cernera turned 60, she noticed a spark in herself glimmer brighter when she allowed herself to enjoy her favorite foods and embraced what made her unique. And with that, her confidence boosted.
Harness Racing Update

Massimo Hoist sets world record in Finland

Finland’s top older trotter Massimo Hoist (by Muscle Hill) wrote his name into the history books on Saturday (Oct. 18) in Pori, setting a new world record in the Finnish St. Leger. Starting from ...