The medical benefits of turmeric have been well established in Indian and South Asian medicine for approximately 2,000 years.

Saffron and turmeric are two popular spices that can help boost your mood. Learn about the latest research, risks, and benefits of these supplements.

We reviewed dozens of studies and spoke with researchers to find out whether any supplements demonstrate anti-inflammatory ...

In a world of fancy wellness drinks and fleeting diet trends, sometimes the most nourishing things come from age-old ...

Nutritionist Dr Shilpa Arora shares a simple yet powerful 4-ingredient morning shot that may help lower cancer risk and ...

Kickstart your mornings with amla and turmeric water to boost immunity, improve digestion, enhance skin glow, and uplift your mood naturally.

Herbal supplements are natural, plant-based products used to support overall wellness and immune function. Explore options to support your overall health.

But phthalates have reportedly been linked to a number of health concerns, including birth defects, allergies in children and ...

Know 7 healthy drinks that may help reverse fatty liver, flush out toxins, and naturally improve your liver health and ...

Blood sugar isn’t a single number, it’s a rhythm that moves through your day, shaped by what you eat, how much you move, and ...

Health-conscious youngsters are turning to functional drinks and gut-friendly brews like kombucha for simple yet effective ...

Children’s immunity is frequently challenged by fluctuating weather and infections. Supplements are only good as a supplement ...