This age-old Ayurvedic kadha made with black pepper, ginger, and Tulsi is a natural way to relieve congestion, clear mucus, and strengthen your immune system. Read on.

As air pollution peaks this Diwali, doctors share practical ways to protect your lungs from smog-related cough, ...

Winter congestion can disrupt sleep, but certain bedtime drinks offer relief. Warm turmeric milk, ginger and honey tea, steam ...

As the weather shifts from warm to cold, an Ayurveda expert shares a set of simple and mindful lifestyle changes can help one ...

Learn how to remove mucus from lungs naturally with proven remedies like steam therapy, hydration, and deep breathing. Clear ...

WellSpan Pediatric Medicine Physicians across the Midstate are seeing upper respiratory infections and the flu – both ...

Justice James Omotosho give di ruling based on di report by di Nigeria Medical Association wey tok say Kanu dey fit enough to ...

Now it feels like you can’t lace up without stepping into a maze of wellness gadgets and “smart” tech. Every week, there’s ...

From ragweed to mold, common allergens run rampant during the fall. Here, the symptoms of fall allergies and triggers to know ...

Get a good night's sleep with these early Black Friday discounts on bedroom accessories, from pillows to sleep trackers ...

Tackling adulthood isn’t exactly a walk in the park. Let’s be honest, it can be downright overwhelming. That’s why any helpful shortcut or trick feels like striking gold. Today, we’ve rounded up some ...