Snoring and blocked nostrils can disrupt sleep and affect overall health, including brain function, balance, and the ...

This age-old Ayurvedic kadha made with black pepper, ginger, and Tulsi is a natural way to relieve congestion, clear mucus, and strengthen your immune system. Read on.

Shirley Reddy's inspiring journey from a simple sinus infection to a breast cancer diagnosis highlights the importance of ...

Jal Neti is a simple yogic practice that helps clear sinuses ease allergies and improve breathing Here are the ...

Post nasal drip can cause a sore throat and cough, but you can find relief with remedies like nasal irrigation and steam ...

As air pollution peaks this Diwali, doctors share practical ways to protect your lungs from smog-related cough, ...

Winter congestion can disrupt sleep, but certain bedtime drinks offer relief. Warm turmeric milk, ginger and honey tea, steam ...

A stuffy nose is often caused by the flu, allergies, or even pregnancy — here's how to handle your congestion based on what's ...

“Weed pollen allergy can be particularly frustrating because it often appears later in the year, just when grass pollen ...

As the weather shifts from warm to cold, an Ayurveda expert shares a set of simple and mindful lifestyle changes can help one ...

My nose has been plugged up for a few weeks from a sinus infection. Now my left ear is feeling full, and sounds are muffled. Can that be related? My dad says yes. (He has GERD; he says it has affected ...