One way you can learn to take back control when life feels off-kilter is by practicing self-care. But self-care is more than ...

Pose your ideas as inquiries. Try, "What if…" or, "How about we…" Asking questions in conversation boosts feelings of control in the other person, which is called the question-behavior effect in ...

Men are often told to check in on their friends, but aren't given explicit guidance about how to do it. Here are 5 ways to ...