This article was reviewed by Julia Switzer, MD, FACOG. What Is Estrogen? Everything You Need to Know Estrogen is one of the ...
Exploring Weird Perimenopause Symptoms Experiencing perimenopause is a natural part of aging for many of us. Also called the ...
Dr. Jubair Ahmed recommends flax, pumpkin, and sesame seeds for women's daily diet to naturally balance hormones, improve ...
Cellulite is a very common skin condition caused by fat cells pushing up against the skin while fibrous connective bands underneath pull it downward. This uneven tension creates that “cottage cheese” ...
Should you work out on your period? Here’s how to exercise in sync with your cycle — and make the most of your body’s natural ...
Research has shown that some of the chemicals in these microplastics can affect hormones, specifically altering the hormone estrogen, which contributes to an increased risk of breast cancer. We all ...
Discover how much hair typically grows in a month and the key factors that influence hair growth speed. Backed by expert ...
Ibuprofen is a household name—the go-to remedy for everything from headaches to period pain. But recent research suggests ...
Menopause can bring unexpected physical and emotional changes that impact mental health and self-esteem. Learn about these lesser-known symptoms and how to care for yourself.
According to the Georgia Cancer Institute, breast cancer accounts for nearly 30 percent of all cancer cases in the state, ...
Sugar cravings often stem from diet, stress, or poor sleep, impacting brain chemistry and emotions. Understanding triggers ...
We all know at least one symptom of PMS can be unbearable: bloating before your period. Apparently, it can leave you feeling heavy, puffy and sluggish. Although it results from hormonal changes, there ...