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This is the exact amount of exercise required per week to sharpen memory, increase brain power
Neuroscientist Dr. Wendy Suzuki reveals that regular exercise physically reshapes the brain, enhancing memory and focus.
Excess sugar intake is increasingly linked to a higher risk of Alzheimer's disease, not as a direct cause, but by promoting ...
It's exam season in Australia. Year 12 students are sitting final exams, while university and younger school students also ...
Playing certain brain-training games may boost production of a neurotransmitter responsible for attention and focus, ...
Hormones play a vital part in keeping our bodies working properly. But they can also have a powerful – and sometimes negative ...
ZME Science on MSN
Scientists Found That Memory Can Happen Outside The Brain
We tend to think of memory as exclusively the brain’s domain, but new research suggests that this view may be far too narrow.
Data from a large, ongoing study of adolescents shows a link between increasing social media use and lower cognition and ...
To dig deeper, the researchers developed a method for measuring activation patterns in astrocytes across a whole brain of a ...
When creating figure and gesture drawings, be sure to explore both quick gestures and long, sustained poses. They both ...
Psychologists call it “offline waking rest.” In its purest form, offline waking rest can be closing your eyes and zoning out ...
inews.co.uk on MSN
What stress does to your health after a day, a week, a month, and a year
Short term stress can be a good thing – but when chronic it affects everything from immunity to digestion. Here’s how to keep it under control ...
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