This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss ...

Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...

Low on energy, noticing hair fall, or mood swings? Dr Deepashree R explains how Vitamin B12 deficiency impacts women’s hair, ...

Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new ...

Vitamin B12 deficiency affects about 15% to 50% of the Indian population. Here are the signs you need to be aware of and what to do when you are deficient.

It is safe to take vitamin B12 and magnesium together. Both may help improve your energy and the health of your nervous ...

There are things to consider ...

Vitamin B12 is essential for red blood cell formation, nerve health, and DNA synthesis. Vegetarians risk deficiency due to limited natural sources. Including dairy, fortified cereals, paneer, and ...

Vitamin B12 is long understood as a vital nutrient required for red blood cell formation and nerve function, but a new Cornell study suggests its role ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Almost more than half of the world is struggling with hair loss, one of the reasons being the deficiency of certain vitamins ...