Feelings of entitlement underlie the development of unrealistic expectations of others and the world in general. These can ...

The Democratic Party has become a party of divisive and hateful rhetoric. They need anger management, while Trump and the GOP ...

Economist Albert Hirschman’s classic 1970 book Exit, Voice, and Loyalty suggested that when dissatisfied, people can either ...

Your emotions function as a personal GPS, signaling what matters most—your values, safety, and relationships. Here's how to ...

Let’s ditch the word “resolve” altogether and use “manage” for the problems that tend to get rehashed. To have a successful ...

Editorial Note: We earn a commission from partner links on Forbes Advisor. Commissions do not affect our editors' opinions or evaluations. There’s a great deal of help available online for people ...

The Beloved Community starts inside each of us, through self-reflection and self-awareness. Because at the end of the day, the only person we can control is ourselves: our words, our choices, our ...

Jennifer Bedoy, a licensed professional counselor based in Chicago, joins us to discuss how to develop healthy coping ...

For some people, staying in their window of tolerance is no easy feat. As stated above, trauma can unfairly shrink a window, ...

Licensed therapist Jeffrey Meltzer has a psychological theory that the way a person drives is a window into a person's ...