I consider myself a healthy person. I eat plenty of fruit and veg, am obsessed with fibre, rock climb twice a week and try to squeeze in a lunchtime jog on the days I don’t. But when I recently ...

Key Points Take the time in spring to make some measurements and observations that will aid your garden come summer.Ensure your soil is in good condition, including proper drainage and pH.Also, ...

Even slim-looking Indians may carry excess abdominal fat. This 'thin-fat' body type raises the risk of diabetes and other metabolic diseases despite a normal weight.

A registered dietitian, personal trainer, and director of nutritional product development weigh in on what your body fat ...

Renovate smarter this year with these tried-and-tested hand and power tools that deliver accuracy, speed, and quality results ...

Dawson County residents will have a say this June on whether to limit the height of structures in the county to 250 feet, a measure driven largely by opposition to wind energy development.

Learning how to measure shoe size is important for finding comfortable footwear that fits properly. Wearing the correct shoe size helps prevent problems such as foot pain, blisters, and discomfort ...

There are actually 13 zodiac signs. If you look at the constellations along the ecliptic, you’ll find not 12 but 13 of them over the course of a year. Ophiuchus, the Serpent Bearer, was forgotten. Or ...

Each spring, amateur astronomers attempt the ultimate stargazing challenge—an overnight quest to spot every galaxy, nebula, and star cluster in Charles Messier’s famous catalog. Photographer Alan Dyer ...

Lady Gaga was right all along: You were born this way. In what will surely prompt schoolyard kids around the globe to start comparing their hands in between rounds of monkey bars, a new review out of ...

Lifting too heavy weighcan lead to injury and too light can delay progress. Learn how to test whether you're using the right dumbbell weight with this assessment.