How do mammals manage to eat in situations that cause anxiety, step into exposed spaces, or slow down when anxiety drives ...

A research team at the University of Cologne and University Hospital Cologne identifies a circuit in the brain that counteracts anxiety and helps to restore balanced behaviour. The result could ...

I used to drink to cope with my social anxiety. These 3 steps helped me to ease my mind without turning to alcohol.

TIMES have changed, and so has dentistry. From virtual consultations to numbing gels, digital scanners and even screens on ...

The VIP Edition, the psychologist and author shares how we can acknowledge our overthinking, while not letting it consume us.

Josh Axe and Jordan Rubin's new "Biblio Diet" promotes using ancient biblical foods like red meat, olive oil and honey to ...

This National Heroes’ Day let us extend our gratitude to those who confront the storms within and emerge stronger. Their ...

Dear Taurus, this week may test your mental resilience. Sudden or unexpected developments could demand your full focus and ...

Women are increasingly being diagnosed as neurodivergent later in life, giving them a better understanding of their personal ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

Advocates say seeking opportunities to be told no can increase confidence — but putting yourself out there isn’t easy ...