Journaling helps organize chaotic thoughts, easing emotional intensity and clarifying personal needs. Reflecting on past ...

Incorporating breathing techniques into your mindful handwriting practice can further enhance its effectiveness. Take deep ...

One area poised for rapid change is instructional design. For example, AI assistants are now able to generate complete lesson ...

Teachers can explore different modes of writing to facilitate personal reflection and meaningful connections with other ...

Medical prescriptions that are nothing but scribbles and scrawls are very common. Bad handwriting of doctors is a problem ...

Call a friend for a chat on the phone while you're folding the laundry. Try different recovery tools, such as a heated rice ...

If you’re looking for a reflective practice that’s slightly less intimidating than keeping a diary—or you’re an avid journaler looking for an excuse to buy a new notebook—there’s an ancient practice ...

Writing can heal the mind. ‘Dabba Cartel’ co-writer Bhavna Kher discusses some key writing tools to boost mental health and resilience.

I f there’s been one constant in the nearly 30 years Kerry L. Beckford has been teaching, it’s this: College students aren’t particularly excited to take a required composition course. So Beckford, a ...

Colorado Buffaloes quarterback Julian Lewis is in his true freshman season with the program. While he has not been seen the ...

Scrawled messages on bullet casings and weapons left behind have popped up at several high-profile shootings over the past ...

Wennberg, who turns 31 on Monday and is entering his 12th NHL season, signed a two-year, $10 million contract with the Sharks ...