Menopause and perimenopause can have a major impact on the confidence, comfort and fitness of horse riders. Here’s how to ...
"When you see a dead spider, it might not actually be a dead spider. It could just be its old skin that it molted, and the ...
PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...
Grimm's favorite massage guns include the Renpho R3 Mini Massage Gun and the Theragun Pro. “I like the Renpho R3 because it’s affordable and compact, making it a good choice to pop in your gym bag,” ...
Marie Cummins from Galway was diagnosed with breast cancer - here she tells her story of treatment, the emotional toll of ...
Bone health usually comes last until pain, stiffness, or fractures become a recurring issue with age. Since we age, the body ...
When it comes to ultra distances, veteran female runners often seem to have the edge, and the longer the race gets the greater these advantages appear to become. Yet nobody escapes the ...
Resistance training helped Joan MacDonald drop her weight and massively reduce her risk of osteoporosis and breaking bones.
A physiotherapist reveals the subtle signs of poor bone health — and how to turn things around before it’s too late.
If left untreated, high blood pressure can be fatal-with recent research linking it to kidney failure and even vascular ...
The complete blood count routine test provides a snapshot of your body's blood production and immunity. The test measures a variety of components in your blood, including red blood cells, white blood ...