Now, we’re here to clear up any confusion once and for all, whether you’re yet to hit the starting line ( perimenopause can ...

Search ‘menopause exercise’ and you’ll be faced with 56.3 million results, running the gamut from the ‘best exercise for ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

Children need vitamin D for healthy growth, but excessive intake can cause vitamin D toxicity. Learn how to balance ...

Menopause and perimenopause can have a major impact on the confidence, comfort and fitness of horse riders. Here’s how to ...

During their prime, the spread of an elk’s antlers can span about four feet, with each antler weighing up to 20 pounds (or 40 ...

For people trying to build healthier relationships with their bodies, smart scales shift the conversation by measuring body ...

Mars is closer than ever, but the human body isn’t ready. Inside the biological war against radiation, microgravity, and ...

Nicholas Spada is one of the only scientists in the world using a nuclear x-ray process to study deadly nanoparticles in wildfire smoke. What he’s uncovered in California is a nightmare.

The Detroit Lions will make a key decision on defensive tackle Alim McNeill after practice on Friday. Ahead of the Cincinnati Bengals game, the talented defender has impressed the coaching staff with ...

Onions provide antioxidant and anti-inflammatory compounds that may help reduce inflammation, regulate blood sugar, and ...

Exercising during the cold weather may help burn more calories, boost your immune system, and support your overall health. Learn more.