Cooking a steak isn't the easiest thing to do. It takes practice to get right. Don't be put off though, as trust me, I've ...

For millions of Americans approaching retirement, the dream of leaving work behind depends on one crucial question: how to ...

ON THIS PAGEHow Stress Leads to SwellingWhat Makes HAE StressfulQuick Stress ReductionLong-Term Stress ManagementHow Your Doctor Can HelpHereditary angioedema (HAE) doesnt just cause swelling and ...

PNA research confirms language-related stress impacts nurse confidence The launch of the first phase of a new study conducted ...

The use of man’s best friend as a calming presence in a variety of situations and settings has become commonplace in this ...

Small studies suggest that eating walnuts may help with stress, boost mood, and support better rest. Walnuts are also packed with nutrients and healthy fats. They provide protein, fiber, omega-3s, and ...

Researchers estimate that around 85% of all cardiovascular disease-related deaths are due to heart attacks and strokes, and ...

On some campuses, it’s no surprise to pass a student walking a dog or spot a cat sitting in a dorm window. Schools that let pets live in student housing see it as a way to ease the stress of college ...

Feeling stressed? Drinking more water might help, a new study suggests. Research published in the Journal of Applied Physiology found that people who consumed fewer than six glasses of water a day had ...

Learn how to recognise early signs of anxiety and depression, their symptoms, and tips to seek timely help for better mental health.