Less than 15% of kids are getting enough shut-eye, new research shows. But most of their parents think they do.

A new study has found that one in seven elementary school kids in America is not getting enough sleep – and that their ...

For many parents, bedtime can feel like a daily tug-of-war but behind the nightly drama lies something bigger: sleep is not just about rest, it’s a foundation for a child’s learning, mood and overall ...

What parents often don’t see is how long it takes for kids to fall asleep or how often they wake up during the night,” said ...

WIth so much stimuli, it's going to be difficult to get your children to sleep Halloween night. Here are some suggestions to ...

We went to meet the transport that brought you from Tennessee with our little one still in a carseat bucket and our two ...

Fulfilling your dreams of getting better sleep could just be a snack away. It you’re trying to ditch the sleeping pills and ...

Children who sleep less and consume more junk food are at risk of early puberty, as disrupted hormones and poor diet ...

Melatonin reduces sleep onset latency and improves sleep efficiency and duration in pediatric patients with neurological and psychiatric conditions.

THE march of AI seems unstoppable with the tech invading all areas of life from work to shopping, and from school to ...

While 83% of parents believed their child was sleeping the right amount, sleep trackers showed that only 14% of the children met national sleep guidelines. The findings add to growing concerns that ...

Brown University behavioral scientist professor Diana Grigsby-Toussaint told Newsweek the tell-tale signs parents can look ...