Shreya Iyer, a former actress, transformed her life after abuse, building a successful fitness studio and inspiring others ...
The Chosun Ilbo on MSN
100-Year-Old Bodybuilder Vows to Exercise 'Until Last Breath'
The story of a 100-year-old American grandfather who continues to exercise consistently and challenge himself in bodybuilding ...
Hyderabad’s Karuppanan Venkatesan, a 49-year-old vegan bodybuilder, will represent India at the INBA PNBA Pro/Am World Cup in ...
I tugged at my wedding ring, but it wouldn't budge. I'd put on so much weight that the gold band dug into my skin, leaving ...
Short on time? This 30-minute chest workout builds strength, volume, and definition without long gym sessions. Perfect for ...
When Cassie Baum of Little Falls entered her first bodybuilding show — the National Physique Committee (NPC) Twin Cities Open ...
Commonwealth Games: Why is it so special to be part of Team Scotland?
Commonwealth Games: Why is it so special to be part of Team Scotland?
When The Golden Bachelor's Catherine stepped into the mansion, she sparked controversy by her refusal to stick to the women’s ...
Fit&Well on MSN
A trainer with over 15 years of experience explains the exact movements a beginner should do if they’re exercising for the first time
A trainer with over 15 years of experience explains the exact movements a beginner should do if they’re exercising for the ...
From paramedics and charity workers to businesswoman and environment advocates, dedicated ladies of the Sunshine Coast have been nominated for Woman of the Year.
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