Find out what, when and where the marathon will take place and the best spots for viewing, plus events happening on Oct. 18 ...

Shreya Iyer, a former actress, transformed her life after abuse, building a successful fitness studio and inspiring others ...

The story of a 100-year-old American grandfather who continues to exercise consistently and challenge himself in bodybuilding ...

Hyderabad’s Karuppanan Venkatesan, a 49-year-old vegan bodybuilder, will represent India at the INBA PNBA Pro/Am World Cup in ...

Discover Sean Nalewanyj’s 10 proven tips for natural bodybuilding success — backed by science and years of real-world results. If you’re training without steroids, your progress depends on mastering ...

It takes real dedication and resolve to make it big in bodybuilding – even turning down a slice of cake on your own birthday.

Celtic manager Brendan Rodgers is expected to be sounded out by Nottingham Forest as they weigh up the contenders to replace ...

Incorporating strength training into your week has remarkable benefits. So, the question is not whether you should ...

You won’t need to worry about losing any upper body progress, as this workout targets it all – the biceps, triceps, shoulders ...

Renowned cardiologist Dr. Devi Shetty shared his remarkable recovery from chronic knee pain through yoga. His personal ...

Crunches are beneficial if you’re trying to target just your abdominal muscles, but if you’re looking to build functional ...

I’m a 22-year-old competitive bodybuilder, and I recently acquired a primary sponsor, “Jeremy,” who is extremely successful.